Yoga

Offering private individual and group yoga lessons in Central Maine, or virtually through both FaceTime and Skype. Be sure to read about the group Yoga Party option!

Benefits of a Private Individual or Group Lesson:

Do you prefer yoga outdoors? In the comfort of your own home? Perhaps your schedule is out of alignment with your local studio, or you’d like to practice in a small group of friends. Whatever the reason, booking a private individual or group lesson might be for you.

How it works:

You’ve decided to book a private lesson, now what? We will have a 15 minute introductory call; during this call, we will discuss your experience with yoga, medical issues (if any), the type of classes you most enjoy and your individual yoga goals. You might be looking for flexibility, strength, relaxation, peace, etc. Each yoga practitioner is different, it is important for me to know about you, so I can help in giving you the best private lesson possible.

What you get: 

You’ll receive a 70 minute time block, which includes:
10 minute pre or post class guided meditation
60 minute yoga class, a nurturing savasana with essential oils is built into the 60 minute class.

As an instructor, I will always arrive 10-15 minutes prior to your session to discuss any particular issues you may have, and to allow appropriate time to settle in before we begin our practice.

Where are lessons held? 

Lessons can be held at your home (indoors or outdoors), within 15 miles of Augusta, Maine. If you reside outside of the 15 mile area, additional travel fees may apply.

If you’d prefer a private individual or group lesson to be held in studio, studio space can be booked for a higher hourly rate. Please fill out the contact us box below for more studio location information, thank you.

Virtual Lessons: 

Virtual lessons are just what you’d think. Enjoy yoga from the comfort of your own home through the computer or tablet via FaceTime or Skype.

Pricing:

In home or studio private lessons

70 minute, private in home session, call for pricing (within 15 miles of Augusta, outside 15 mile radius, additional travel rates apply, please email for more information).

70 minute, private in studio session, call for pricing

*Book multiple lessons and receive a 10% discount, call or email for more information

Virtual lessons

70 minute virtual lesson, $30

Payment

Private individual or group lessons, payment is due at time of service.

Virtual lessons, payment is due 24 hours prior to service via PayPal .

Yoga Parties, a 25% non-refundable deposit is due upon booking, with remainder due at time of service.

Cancellation Policy 

I understand that life happens, if you need to cancel or reschedule, please do so within 24 hours of your appointment, or you will be charged.