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"In all the chaos and hurry, do not forget to notice the beauty and miracles of this world. Slow down. Notice. Observe. Be aware. Allow presence and awe to come back into your life." - Brendon Burchard

"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny." - Upanishads

"A single act of kindness throws roots out in all directions, and the roots spring up and make new trees." - Amelia Earhart

"5 Things Yoga has taught me: 1. Honor Your Body 2. Let go of things that no longer serve you 3. Breathe 4. Be present and okay with it 5. You can achieve more than you think."

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